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Out-of-Body Fundamentals
Class 1 - Fundamental Concepts
1.1 Course Introduction (8:59)
1.2 What is the OBE? (15:21)
1.3 Theory of Multiple Bodies (2:57)
1.4 Multiple Bodies - Physical Body, Energy Body (8:08)
1.5 Multiple Bodies - Non-physical Body, Mental Body (7:46)
1.6 Energetic Information Fields (12:38)
1.7 Personal Energetic Information Field (2:21)
1.8 Collective Energetic Information Field (5:49)
Class 2 - Energy Techniques
2.1 Working with Energy (14:26)
2.2 Sending Energy (5:43)
2.3 Absorbing Energy (3:35)
2.4 Vertical Flow of Energy (6:37)
2.5 Optimizations for Practice (1:29)
2.6 Guided Exercise (11:44)
2.7 Feedback and Q&A (11:56)
Class 3 - Departing the Body
3.1 Introduction (2:14)
3.2 Case Studies (1 of 2) (5:46)
3.3 Case Studies (2 of 2) (2:21)
3.4 Departure Sensations (1 of 2) (20:26)
3.5 Departure Sensations (2 of 2) (13:19)
3.6 Optimizing Your OBE Practice (1:52)
3.7 Optimizing Your OBE Practice (Ongoing) (15:10)
3.8 Optimizing Your OBE Practice (Single Attempt) (6:46)
3.9 Optional Training Regimen (6:34)
Class 4 - Life Outside the Body
4.1 Introduction to Life Outside the Body (1:33)
4.2 Types of OBEs (Case Studies) (8:48)
4.3 Levels of Awareness (19:44)
4.4 Awareness Influences (6:34)
4.5 Nonphysical Dimensions (4:54)
4.6 Where is 'Out-of-Body'? (16:33)
4.7 OBE Locations (9:21)
4.8 Nonphysical Experiences (8:45)
4.9 Out-of-Body Activities (10:42)
4.10 OBE Characteristics (8:52)
4.11 Out-of-Body Encounters (9:25)
4.12 Daytime Influences for OBEs (10:17)
Class 5 - Energy Techniques (2)
5.1 Introduction (3:04)
5.2 Guided Exercise (13:08)
5.3 Feedback and Q&A (19:33)
Class 6 - OBE Techniques
6.1 Introduction (1:08)
6.2 Technique Recommendations (10:00)
6.3 Jump / Lucid Dreaming Technique (3:52)
6.4 Hammock Technique (2:35)
6.5 Displaced Awareness Technique (4:22)
6.6 Stretch-out Technique (3:51)
Class 7 - Guided Out-of-Body Exercise
7.1 Overview (6:12)
7.2 Guided Exercise (64:23)
7.3 Feedback and Q&A (21:05)
Conclusion
Conclusion (4:06)
4.6 Where is 'Out-of-Body'?
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